Less overwhelmed
✦ ݁˖
More grounded
✦ ݁˖
More like yourself again
✦ ݁˖
Less overwhelmed ✦ ݁˖ More grounded ✦ ݁˖ More like yourself again ✦ ݁˖
I’m Juliet Tran, LMFT (she/her)
Telehealth therapy for teens and adults in California and Washington State.
Do your anxieties have anxieties? Same
So, it’s time to (re)start therapy because things are just becoming too much. Period. What are those “things” exactly? Well, maybe it’s:
Feeling anxious and stressed to the point where you’re going into spiral mode
Trying to keep it together while you’ve been quietly struggling
Experiencing a lot of change or a transition in your life
Noticing burnout creeping up on you and not liking where you’re at in life
Overthinking about anything and everything
Getting fed up with family and loved ones because healthy communication doesn’t exist
Striving for perfection
Does this sound like you?
Let’s unpack that baggage you’ve been carrying by yourself
Maybe this is your first time in therapy or you’ve been in therapy on and off. Wherever you’re at, I got you.
Want to dig a bit deeper to learn more about yourself, and also gain some skills along the way that could help you navigate what you’re dealing with? Awesome, that’s what I do.
Don’t like worksheets or hearing a bunch of therapy jargon being thrown around? Sweet, neither do I.
I’ve been in therapy myself on and off over the years and totally understand how important is to find a therapist who you connect with and “gets you” — especially as a second-generation Filipina American.